5-ingredient Healthy Homemade Peanut Butter Cups are simple to make in just a few minutes, and are a fudgy, healthier version containing no refined sugar! With Easter approaching, we begin to think about all the chocolatey treats we will have (not unlike any other American holiday we celebrate!). If you are like our family, frequently trying…
3-Ingredient Homemade Sugar Scrub
Easy to make, 3-Ingredient Homemade Sugar Scrub will exfoliate and hydrate dry skin all winter long! It makes a simple and delightful handmade gift for anyone this holiday season! 3-Ingredient Homemade Sugar Scrub Want a super easy, handmade gift to give to a friend, neighbor, teacher, or family member this year? This handmade scrub is…
One Healthy Nutrition Habit to Start in the New Year (Without Changing What You Eat!)
Resolving to eat healthier in the new year? Find out the one (easy) habit you can’t afford to skip if you’re going to succeed! When looking forward to a new year, it’s very common to want to eat healthier (and this is an admirable resolution!). Yet, it is just as common to fall hard off…
Low-Sugar New Year’s Drinks for Kids
Looking for non-alcoholic drinks to ring in the new year as a family? These easy holiday party drinks are naturally sweetened and will satisfy both kids and adults! It’s no secret that the holiday season is a time of indulging. Cookies, pies, cakes, and other sweet desserts abound at every meal. Even if we’re intentional about limiting…
Black Friday Deals (For Your Natural Home and Body)
It’s that time of year…Black Friday and Cyber Monday (and really, the entire weekend in between!) where ALL the best deals come out! This page is my “hub” of best natural and nontoxic products for your body, your home, and beyond! All of these products I have either used personally, or the items have been…
Introducing My New E-Book: Unprocessed Thanksgiving!
Are you ready for the holidays? We all know that the holidays take work. From home decorations (inside and outside)… to buying gifts… to food prep… to managing a busy schedule of parties and events — the busyness of the holiday season brings a good amount of stress to most of us. Fortunately, we can…
Easy Paleo Pumpkin Latte
This easy Paleo Pumpkin Latte is so delicious, made with real ingredients, and much less expensive than the popular specialty coffee shop PSL! You can also make it Whole 30 compliant!
Healthy Halloween Candy Alternatives
Want to provide healthier treats to trick-or-treaters this year? Below you’ll find some better-for-you snacks and sweets (no artificial ingredients or preservatives), so you can feel good about giving them out at Halloween!
Caffeine-Free Vanilla Chai
Caffeine-Free Vanilla Chai is easy to make at home and much less expensive than the coffee shop! Made with a simple homemade chai spice mix, this version is free from refined sugar and adaptable to your tastes!
Homemade Chai Spice Mix
Homemade Chai Spice Mix is simple to make and perfect to have on hand for the fall months. Create a cup of caffeine-free chai tea, or mix the comforting spice blend into baked goods and desserts!
10 Make-Ahead Snacks for Back to School
As the kids go back to school, do you need healthy go-to snack ideas? I’ve compiled a list of 10 easy homemade recipes that can be made in advance. Pack them in lunches, or grab ’em after school or while you’re on the go!
Easy Recipes for July 4th
Looking for easy recipes for July 4th? Hosting a holiday cookout or taking a dish to a party comes easy with these recipe ideas!
